Gemma Lindfield and Chris Bryden speak to Sadie Glover and Estella Newbold-Brown about the challenges and rewards of life as a family barrister on the Family Law Friends Podcast, 21 January 2026
In this episode of Family Law Friends, hosts Sadie Glover and Estella Newbold-Brown create a space for honest conversation about the challenges and rewards of life as a family lawyer. They are joined by barristers Chris Bryden and Gemma Lindfield.
Gemma, an experienced family law barrister from 5SAH and a qualified Children’s Arbitrator, shares her insights on high-profile extradition cases, human rights work, and the importance of maintaining well-being in a demanding profession. The discussion covers the pressures faced by both senior and junior barristers, the value of building supportive networks, and strategies for balancing work with personal life.
The episode also explores the inspiration behind the festive family law conference in Eastbourne, highlighting its intimate, well-being–focused environment and the unique ways Gemma and Chris bring joy and connection to the profession, from chair yoga to charitable initiatives.
This episode is a must-listen for those in family law, offering both practical guidance and a refreshing reminder of the importance of friendship, support, and self-care in a challenging field.
To listen to the full episode, please click here.
Gemma Lindfield is an experienced family, extradition, criminal, and public law barrister with a particular focus on human rights. Gemma has been instructed in some of the most complex and high-profile extradition cases and is ranked in Chambers & Partners and The Legal 500.
